Let’s admit it, we all desire shiny and beautiful hair, and that’s why we leave no stone unturned to keep our hair in prime condition. From shampoo treatments to heat styling and deep conditioning, we’ve done it all. However, even after going above and beyond to ensure our hair looks its best, something is still amiss. Why? We make common mistakes that harm our hair more than they help.
In this article, we will delve into the common hair care mistakes you’re probably making and what to do instead.
1. No Frequent Hair Trimming
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Many people make the mistake of avoiding trimming their hair regularly, maybe because they want to grow longer hair or simply out of laziness. Not trimming your hair regularly can lead to split-ends which will eventually interfere with hair growth. You should trim your hair every 12 weeks to get rid of damaged hair and make your hair look healthier and thicker.
2. Over Use of Heat Styling Tools
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While heat styling tools like the hair dryer and curling iron can help you achieve the best hair and great hairstyles, overusing these tools can damage your hair. Using heat styling tools frequently will alter the condition of your hair and lead to dryness and fading. If you must use styling tools, ensure you use them with moderation or use certified tools that protect your hair from heat damage.
If you are experiencing hair loss, you should get the best treatment for hair loss as soon as possible.
3. You don’t drink enough water
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Drinking enough water not only gives you healthier skin, but it also promotes hair growth and fights hair loss. Believe it or not, water accounts for almost 25% of the weight of a single strand of hair. When you don’t drink enough water, your hair may become weak and fragile. It’s recommended that you drink at least two liters of water a day to enhance hair growth and keep it strong.
4. You’re not getting enough protein
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Hair is primarily made of protein, specifically a protein known as keratin. That means having a protein deficiency can trigger hair loss and cause your hair to become dry and dull. If your hair looks limp and stringy, has low elasticity, or there’s increased shedding and breakage, you should consider increasing your consumption of protein-rich foods. Some of the best protein-rich foods that can improve hair health include eggs, fatty fish, salmon, Greek yoghurt and beans.
5. You go to bed with wet hair
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With today’s hectic work schedule, most people don’t have time to air dry their hair before going to bed. Sleeping with wet hair could cause severe hair breakage because hair is at its weakest when wet. As you turn in bed, your hair is more likely to snap Besides, the combination of water and warmth from your head can lead to a host of problems such as unwanted bacteria, dandruff, fungal infections, and itchiness.
6. You brush your hair too often
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Brushing your hair with a good hairbrush keeps your hair healthy, shiny and free of loose hair. However, brushing your hair too often can cause friction and damage the cuticles, resulting in breakage and split ends. It’s recommended that you brush your hair twice a day—morning and night. Anything more than this can lead to intense hair damage.
7. You rinse your hair with hot water
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Hot water strips your hair of natural oils, leaving your scalp dehydrated and hair frizzy. It’s recommended that you wash and rinse your hair with warm water. It’s also not advisable to wash your hair with cold water as it can close pores and make your hair look flat with no volume.
8. You don’t use hair oils
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The vast majority of us don’t see the need to use hair oils and this is where we go wrong. Hair oils protect hair from wear and tear, reduces hygral fatigue, and improves scalp health. You can oil your hair at home or get customized hair care at the salon. Be sure to use the oils that suit your hair type and texture.
9. You use harsh haircare products
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You need to stay away from hair products with silicone and alcohol-based ingredients as they can cause hair damage. It’s important to check the ingredients in your hair care products such as hair shampoos and hair loss treatment products so that you don’t end up damaging your hair. Whether it be Vedix hair care products, Aura hair care products, or Noughty haircare products, you should look at the ingredients list to ensure the product is safe to use on your hair.
10. You don’t condition your hair
One of the possible reasons why you may be having dry hair is that you don’t use conditioner on your hair. A conditioner makes your hair softer and easier to manage.
Some excellent hair care products will keep your hair looking healthy, moisturized, and treat and prevent hair loss:
• Aura Haircare
• Seen Hair Care
• Vedix Hair Care
• Noughty Haircare
Don’t make these common hair care mistakes. It takes longer to repair damaged hair and grow back, so take care of your physical and mental health while using products that will protect and nourish hair!
